Day One: 5 Things You Love About You

Happy New Year! Almost. Why wait to make a New Year’s resolution? Why not make a resolution NOW, to discover more about your bestest (yes, bestEST) friend…YOU! The more you love yourself, the easier it is to connect with yourself and others. Follow along with this easy and insightful 30 day challenge for self love. Post on a blog, comment on this blog or start a journal. A few minutes a day is all it takes to nurture your innermost self!

  1. List 5 things you love about yourself. Think about your answers as if you were telling your best friend; be just as compassionate.
    1. I am empathetic toward others.
    2. I am a loyal wife, friend, sister, aunt, daughter, cousin and step-mom.
    3. I have a strong moral compass.
    4. I have endured a lot and am stronger and more confident than I have ever been because of my story.
    5. My intuition.

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