Day Twenty Nine: Strong and Healthy

Today’s mantra is:

I feel strong and healthy.

I don’t think much more needs to be said for this affirmation. This could relate to numerous situations and obstacles for many people.

Repeat this mantra using a guided meditation or in silence for 10-15 minutes.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s